Eat food. Not too much. Mostly plants.
June 13, 2012 § 2 Comments
You should read this. Mainly, I love how she settles on this:
As Michael Pollen says (everywhere, but first in In Defense of Food), “Eat food. Not too much. Mostly plants.” Keep it simple, stupid. The more rules & restrictions, the more you stress, the more you crave foods you “can’t have” & the more you dislike eating–which should be a total joy!